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pelvicfloordpt0
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Join date: Aug 6, 2025
Posts (20)
Mar 8, 2025 ∙ 4 min
Visit Pelvic Health Solutions to Find (and correct) the Root Cause of Your Pain
You’ve made it this far with the blog series, which means you’re serious about getting to the bottom of your hip pain and related pelvic...
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Mar 6, 2025 ∙ 3 min
How Hip Weakness and Faulty Closed-Chain Mechanics Can Lead to Pelvic Floor Dysfunction
If you've been focusing on strengthening your core, stretching your hip flexors, or foam rolling your glutes but still feel like...
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Mar 1, 2025 ∙ 3 min
The Overlooked Link Between Hip Pain and the Pelvic Floor
Hip pain can be a real buzzkill, whether you're crushing it on a run, flowing through a yoga session, or just trying to get through the...
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