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Scar Tissue and Autonomic Nervous System Disruption: A Hidden Causes of Constipation
Constipation is most often attributed to diet and hydration, however you may be surprised to know that one of the most overlooked...
Feb 19, 20253 min read


**Breaking the Cycle of Constipation
Breaking the Cycle of Constipation: A Holistic Approach to Lasting Relief Constipation is more than just an uncomfortable...
Feb 12, 20253 min read


When New Year’s Fitness Resolutions Take an Unexpected Turn…
Heavy Lifting & Unwanted Leaks: How to Tackle Bladder Issues and Hemorrhoids with Pelvic Floor PT 1. Getting in Shape (with a Few...
Feb 5, 20254 min read


What’s Up (or not) with Male Sexual Dysfunction?
Pelvic Floor Physical Therapy can REALLY help! Let’s be real: talking about male sexual health isn’t always the easiest thing to do....
Jan 31, 20256 min read


Understanding Female Sexual Dysfunction
The Road to Empowerment and Healing with Pelvic Floor Therapy Sexual health is a vital part of overall well-being, and yet, many women...
Jan 30, 20255 min read


Sweetheart of a Deal: A Valentine's Day Special for Intimacy, Confidence, and Connection
Rekindling Connection with a Sweetheart of a Deal This Valentine's Day, we’re offering something truly special for everyone who wants to...
Jan 29, 20255 min read
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